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Recovery Flex Pack - Hot & Cold Compression Wrap

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$94.95Free shipping over $100
$94.95
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Built for people who refuse to slow down. Arm, Knee or Leg - one wrap adapts to wherever its needed. Adjustable compression plus on-demand hot or cold therapy. Wrap it after the session, and recover smarter.

Multi-Area Recovery

Adjusts around arm, knee, or leg. Recovery wherever the session hit hardest.

Hot & Cold in One

Dual ThermoTM Packs enable versatile temperature therapy.

Adaptive Fit

Breathable, skin-friendly elastic material and dual velcro zones adapt to swelling and stays fit.

  • Not ready to give up the game? Hot and cold compression to help manage soreness after sport, so you keep turning up.

  • Sore by the time you get home? Cold helps reduce acute pain, swelling and inflammation.

  • Stiff the next morning? Switch to heat. It promotes circulation and loosens stiff muscles.

  • One wrap, every body part. Knee, calf, thigh, forearm or elbow. It stays put, hands-free.

Early Black Friday · Rotation Kit + free Travel Case

Free Shipping over $100
& Free Returns
100-Day
Risk-Free Trial
Australian
Designed & Owned

Love it, or get every cent back. 100 days, even if worn.

Who is the Recovery Flex Pack for?

  • Players and athletes: you feel fine while you’re playing, then stiffen up on the drive home. Grab the pack from the freezer and wrap it on your knee, thigh or calf. Because sitting out next week isn’t an option.
  • Anyone carrying a fresh knock: a corky late in the game, a ball to the forearm at training. Bruises are part of the game, but you still want to play next week. Cold straight away helps reduce acute pain, swelling and inflammation, while the wrap holds it in place.
  • Racquet, running and gym sessions: if your coffee cup feels heavier than your racquet, or the stairs feel harder than the session did, the wrap fits around your forearm, elbow, knee or calf.
  • A long shift on your feet: nurses, tradies, retail and hospitality. If your calves are tight as rope by knock-off and the drive home is the first time you’ve sat down all day, warm the pack and wrap it on. Heat promotes circulation and loosens stiff muscles.

Can I return it after I've used it?

Yes. You have 100 days from delivery to try it properly: wear it, freeze the packs, use it after training. If it’s not for you, contact us for a full refund, even if it’s been worn, and we cover the return shipping.

 

Full details are on our Shipping & Refunds Policy page.

Details

The Recovery Flex Pack is a soft compression wrap with adjustable Velcro zones and a detachable Dual Thermo™ Pack. It adapts around your knee, leg, or arm providing compression support when you move, targeted hot or cold therapy when you recover.

 

Compression, Your Way

Adjustable Velcro zones let you set the compression across knee, leg, or arm without restricting your range of motion. Wrap it, dial it in, get back to it. The anti-slip design keeps it in place so it moves with you.

 

Recovery Mode 

Slot in the Dual Thermo™ Pack when you need targeted recovery. The reusable gel stays soft and conforming even when frozen, moulding to the area. Cold therapy helps manage post-session soreness and reduce swelling and inflammation. Heat therapy promotes circulation and loosens stiff tissue before activity.

 

One Size. Adapts to You.

Elastic material and adjustable velcro zones adapt to your body's shape and to swelling.. a snug, configurable fit across multiple areas.

 

Take Your Recovery With You
The CompressiveX Travel Case is built to protect your gear and extend your thermal therapy window on the move. The waterproof exterior blocks liquid, spills, and rain. Just wipe clean, nothing soaks in. Designed for the gym bag, the commute, and wherever recovery needs to happen next.

Size Guide

One size, adjustable fit

Velcro straps adjust to fit most adults.

 

Thigh (just above the knee): up to 80 cm

Knee (around the kneecap): up to 62 cm

Calf (just below the knee): up to 65 cm

 

Wrap height: 26 cm

Dual ThermoTM Pack: 28 × 20 cm (Large)

 

Wearing it on your arm? The same straps wrap around your forearm or elbow.

 

Not the right fit? You're covered by our 100-Day Risk-Free Trial.

What's Included

Starter

1  x Recovery Flex Pack Wrap

1 x Dual ThermoTM Pack (Large)

100 Day Risk Free Trial

 

Rotation Kit

1  x Recovery Flex Pack Wrap

2 x Dual ThermoTM Packs (Large)

1  x CompressiveX Travel Case (free)

100 Day Risk Free Trial

Materials & Care

Materials
Premium neoprene outer with polyester-spandex (lycra) lining and nylon elastic binding tape. Detachable Dual ThermoTM Packs. Dual Velcro zones for adjusting compression. The inner materials are soft, breathable, and built to move - stretching with every step and wicking away sweat to keep you cool and comfortable.

 

Fit
One size, designed to fit most adult body types. Adjustable straps accommodate swelling and changes in fit throughout the day.

 

Care

Recovery Flex Pack

  • Hand wash only in cool water (max 30°C) using a gentle pressing motion. 
  • Do not machine wash, tumble dry, iron, bleach, or spin dry — this damages the fabric elasticity.
  • Air dry flat in a ventilated, shaded area. Keep away from prolonged direct sunlight.

Dual ThermoTM Pack

  • Wipe clean with a damp cloth after each use
  • Do not machine wash
  • Avoid contact with sharp objects
  • If the pack is leaking or bulging, discard immediately. Do not continue use.
  • Do not freeze continuously for more than 72 hours. Store flat.

Who is it for?

Made for people who refuse to stop.

Whatever you play, the hard part comes after.

HOW IT WORKS

The DualCycle Therapy System™

built different

Everything Else Does One Thing

Regular Brace /Sleeve

Ice Wrap

Multi-area wrap (knee, leg, arm)

Varies

Wear while Active

Integrated Heat & Cold Therapy

Cold Only

Flexible when Frozen

Varies

Full-Session Cold & Heat Retention

Adaptive Snug Fit

Adjustable Compression, Your Way!

Varies

Patella Stabilisation Design

Varies

Travel Ready (case included)

SHOP NOW

Designed for Smarter Recovery

Recovery Flex Pack blends thermal therapy, adjustable compression, and comfort to support recovery and movement.

Compression & Thermal Therapy

Targeted compression paired with hot and cold therapy works together to reduce discomfort, support circulation, and accelerate recovery, all in one streamlined system.

Built To Go The Distance

The double sealed, pressure-tested Dual Thermo™ Pack stays conforming even when frozen providing effective recovery session.

Real people. Real movement.

Worn by people who refuse to stop

Got Questions?

We know choosing the right recovery gear matters. Here are a few of the most common questions to help you feel confident before adding CompressiveX to your routine.

How do I use the Dual-Thermo Pack for hot and cold therapy?

The Dual-Thermo Pack works for both cold and heat therapy.
 

For cold therapy:

Place the gel pack in the freezer for at least 2 hours before use. Once frozen, slide it into the pocket of your Knee Brace or attach it to your Flex Pack, secure the wrap, and apply to the area for 15–20 minutes.
 

For heat therapy:

Microwave the gel pack in short intervals — 40 seconds, then 20 seconds, then 10 seconds. Check the temperature against your skin before applying. Once comfortable, attach/insert it into your wrap and apply for 15–20 minutes.
 

After each session:

Remove the gel pack, wipe it clean with a damp cloth. Do not microwave a frozen pack — let it thaw first.
 

Safety note:

Never apply the gel pack directly to bare skin for extended periods. Always use it within the wrap, or place a thin cloth between the pack and skin if sensitivity is a concern.

Can I wear the knee brace or flex pack while moving or exercising?

Yes — and how you wear it depends on what you need.


With the Dual-Thermo Pack attached: wear it during rest or light, slow movement. The gel pack is doing its job — delivering targeted cold or heat therapy to support recovery. Think or read sitting, gentle stretching, or slow walking around the house. This is your recovery mode.
 

Without the Dual-Thermo Pack attached: both the Knee Brace and the Flex Pack are built for active use. The Knee Brace — Spring Support provides lateral stability and compression during walking, running, stair climbing, sports and exercise. The Flex Pack wraps and supports without restricting your range of motion. Wear either one through your day, at the gym, or on the go — no gel pack needed.
 

Most people use the gel pack for a 15–20 minute session after their activity, then keep the wrap on as they get moving again. One product. Two modes. You decide.

Is the product washable and how do I care for it?

Yes. Hand wash only in cool water (max 30°C) using a gentle pressing motion. Do not machine wash, tumble dry, iron, bleach, or spin dry — this will damage the fabric elasticity and, for the Knee Brace, can deform the spring strips. Air dry flat in a ventilated, shaded area. Keep away from prolonged direct sunlight.

What is the delivery timeframe and return policy?

Orders are dispatched within 1-2 business days of being placed. Domestic delivery typically takes 3 to 7 business days depending on your location. Once dispatched, you'll receive an email confirmation with a tracking link so you can follow your order.

 

Return policy:

You have 100 days from delivery to decide if your CompressiveX product is right for you. If it's not - including if you've worn it to test the fit, send it back for a full refund of the product price. No restocking fees, no questions asked. Anything faulty, damaged, or not what you ordered, we'll replace, or refund at no cost to you.

 

Full details are on our Shipping & Refund page.

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Recovery Flex Pack - Hot & Cold Compression Wrap

$94.95